what do you WEAR when...
Believe it or not, I actually do own some cold weather running stuff. Before I lived the fabulous work from home life, I used to get up in the dark, cold winter and run before work when it was sometimes, rare as they were, in the 30's.
I even did a race in Tucson that was the day after a SNOW storm in Arizona. Race start temp was 39degs. Finish 45degs. I started the race in tights, long sport top, long sleeve top, coat, hat, gloves, and ear wrap. I ended in tights & long sport top....
BUT, I was running HARD. My HR was in the 170s-180...
So, what I'm not sure about this Sunday is 1. It's been SO warm here the coolest I have run in is maybe 55degs? 2. The humidity - when it's cold, doesn't that make it COLDER vs the heat/humidity? 3. I plan on sherpa-ing for Carrie, so I'm not "racing" - I don't expect my HR to be super high?
It's been over 7 years since I have lived in that cold... so I'm just not sure! Any suggestions on how 37degs and 70% humidity FEELS?
The best news - they took the rain off the forecast. I so wish I was healthy and could RUN this race with ideal conditions! I have a feeling that helping Carrie out will be just as rewarding though.
I hope everyone has a fabulous Thanksgiving! Thanks to all for your continued support and amazing words throughout this year.
Now, it's off to start my day.... with "bubba day"
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