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Showing posts from October, 2012

Soma… yet again!

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So, the 5th time was definitely a success, unfortunately just a bit off from my goal!  I had a crazy, but really not THAT crazy, goal of going sub 5hrs.  The numbers were there (yes I ran them over and over and over until I wasn't thinking clearly).  Last years times were ~35, 1:40, 1:57.   I While my swim is strong, that swim is just never fast for me so I figured I would swim about a 33mins but after wetsuit stripping and getting to the T-1 timing mat I woudl be about the same 35.  I was dead on.  I (over) analyzed past bike times and people I've been racing (bike splits) similar too and thought, on paper, I should be able to bike a 2:35.  The thought of that seemed crazy tho, so I settled on a 2:37 goal.  My run has been improving greatly, especially in the past run and I thought a 1:45 totally doable!  Add those up and they are damn near a 4:59! I swam my ass off.  2 super fast girls bolted out in front and were instantly gone.  I had maybe 2 other girls with me, and one

Dream Big

Of course a post with "dream" in the title would come right after the ever-inspiring Ironman World Championships, right? I know everyone will have their favorite stories of the day, people that surprised them, endured, kicked ass, survived.  Who didn't love watching Leanda Cave run herself into first place, IM World Champ?  In fact, Shane and I were at sushi happy hour, sitting at the bar with my iphone leaning up against the menu watching the live feed.  Our bartender/waiter actually came around to see why the hell we were staring at the menu, #weirdos!   He was relieved to see we were actually watching something . When our bill came, Shane looked up at him and said, "extra point (tip!) if you can name what  it is that we are watching."   His response… Ugh, Kswiss Triathlon????   Lol.  Yah, something like that!  When we told it what it was, his response was "oh, cool!  have you heard of Ragnar?  I heard it's like really really hard!" We just