I think I see the source of your IT Band leg problems.
Anonymous said…
Oi, achei seu blog pelo google está bem interessante gostei desse post. Gostaria de falar sobre o CresceNet. O CresceNet é um provedor de internet discada que remunera seus usuários pelo tempo conectado. Exatamente isso que você leu, estão pagando para você conectar. O provedor paga 20 centavos por hora de conexão discada com ligação local para mais de 2100 cidades do Brasil. O CresceNet tem um acelerador de conexão, que deixa sua conexão até 10 vezes mais rápida. Quem utiliza banda larga pode lucrar também, basta se cadastrar no CresceNet e quando for dormir conectar por discada, é possível pagar a ADSL só com o dinheiro da discada. Nos horários de minuto único o gasto com telefone é mínimo e a remuneração do CresceNet generosa. Se você quiser linkar o Cresce.Net(www.provedorcrescenet.com) no seu blog eu ficaria agradecido, até mais e sucesso. If is possible add the CresceNet(www.provedorcrescenet.com) in your blogroll, I thank. Good bye friend.
Both my girls have done it, and since I've been lacking on the blogging front and after reading this moving post , I just feel inspired to talk about "My One Thing" If I'm truly honest with myself, I know deep down that I do all of this crazy training and racing and all consuming endurance activities for one reason and one reason only. Because I CAN . And, because so many times before I've been told that I CAN'T. And if you know me, even just a little bit, you should know that CAN'T, along with NO are not in MY vocabulary.... I did grow up a rather active kid. I wasn't the best at any sport, but very similar to my current state I was good, or sometimes above average. I was never the the best, or first place or that typical athletic looking child, slightly chubby if I must say, (some things just don't ever change), however I always put my heart into it. 100+%. As a young child in elementary school I played all after school sports. Basketball (pe...
A year ago some girlfriends of mine peer pressured me into registering for this race. A big group even, fun weekend at the beach, twist my arm.. ok, I'm in. Fast forward a year later and I'm one of the last girls standing. WTF? And a race with an ocean swim that I would NEVER in a million years sign up for unless talked into it and now I'm the last of my little foursome of girls that is still doing it, hmm? I think I need some new friends. (j/k) Thankfully our triclub still had quite a few peeps participating so it would still be a great group trip! I thought about this race a lot more than others because my coach made me. Ok, she didn't really MAKE me, but she did ask me to write out the most detailed race plan I've ever done and then she made suggestions. Suggestion #1 being I eat at LEAST 800 calories on the bike, and if I didn't I may as well throw my run right out the door. Damn, that's a lot of calories for someone my size. But, she is kind...
Just over a year after I moved to Arizona from Washington I started training for my first marathon where I met Shane. Just a few shorts months after dating Shane was staring to look for a new house and wanted my input in the hopes that sometime in the future I would want to make it my home as well. This process went pretty much how every other big decision in our lives has gone. 4 months into our relationship, training for a marathon, working full time and raising a crazy (vizsla) puppy we were remodeling and moving into our house. I figured if a 4 month old relationship could survive the stress of all that, we were golden.... I truly believed our Scottsdale home would be our forever home. We've shed tears of joy, tears of sadness. Raised puppies, started multiple business. Dinner parties and post race parties. Sunday Fundays and lazy hangovers. When my parents moved to Arizona for a few years, my mom lived with us for a few months while my dad closed up and so...
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I love my cowgirl boots but they sure aren't as sweet as those.
I've heard of FMPs, but are those FMBs? Never heard of those before. :)