I HEART running again!
Well, despite a not very friendly running community, the St. George Marathon helped me get my running mojo back! I wondered if I would ever find it again. If I'd ever truely LOVE running again... If I would EVER get the bad running race monkey off my back.
Well, I did it. I had a fantastic race, a PR & came out injury free!
Full race report to follow, but in true Krista fashion I wasted no time in getting back in the game. I just got back home from my first of 3 serious of epidural injections into my C-Spine. The hope is to calm down the inflamation in my neck that is causing so much pain in my arms.
So, I'm going to go rest, hydrate & hopefully catch up on a little sleep.
Thanks for all of your encouragement & good thoughts!
4:19:56! PR by 11 or so minutes, including a first time negative split!
Well, I did it. I had a fantastic race, a PR & came out injury free!
Full race report to follow, but in true Krista fashion I wasted no time in getting back in the game. I just got back home from my first of 3 serious of epidural injections into my C-Spine. The hope is to calm down the inflamation in my neck that is causing so much pain in my arms.
So, I'm going to go rest, hydrate & hopefully catch up on a little sleep.
Thanks for all of your encouragement & good thoughts!
4:19:56! PR by 11 or so minutes, including a first time negative split!
Comments
so, what's next?????????? :-) i have to redeem myself.