Tri-Dogmom

I've been meaning to write this post for a week now, but somehow between the sunshine in Mexico, a sick dog & a fancy New Years Eve party… it's a wee bit late. On December 24 th I turned 34. It was a pretty darn good year for me. I decided I'm liking my 30s and I can only hope that it just keeps getting better. So, with that I want to do a little fun post about 34 things, people or places that helped make my year! I've thankful for each one of these... In no particular order, here we go: 1. Sunshine: Don't get me wrong, I love a good swim in a nice cloudy rainy day… but nothing gets me outta bed and moving like some blue sky and sunshine 2. My job. While I won't go on and on about how my job is so wonderful & I'm changing lives or living my dream career (cause those just aren't true), I am extremely lucky to have been given this opportunity to work from home with Melisa . It gives me so much flexibility to do all the things that make m

For the past few years I've done some birthday workouts on my own. I'd bike xx miles, swim xx meters & run XX mins. I think the first year I even managed to do them all in a day. Always before my birthday, since it's on the 24th and well it's k inda har d to ride your bike and swim the laps at the beach…. Some people wonder why they heck I would want to push myself for my birthday, (yes I was asked this questions last week) vs relaxing and indulging. If you read this blog, well then you know that is just not my style. Last week started the birthday workouts off with an impromptu bike ride. It was my first ride post Tucson half and my legs were still tight, but manageable. I met my training partner T on a pretty cool am and we headed out for a 2 hour flat ride. We were bundled up cozy, but the sun was shining and as we were heading up north we looked over and saw the 4 Peak mtns covered in snow. It was absolutely gorgeous. As we got close to the 1hr mark jus

It's hard to end a season when your big A race was only half way through the year. Sure, summer training isn't the most fun in AZ, but sitting on the sidelines for 6 months after IMCDA wasn't what I wanted to do either. Since I didn't have my best day at CDA , I wasn't finished. After taking July off of training - absolutely no running and just ez swim and bike training to keep the blood flowing, I started back up training in August for Soma Half IM . I got a new bike, and without being completely comfortable on it, raced Soma in some brutal heat & while not having a great run - set a half IM PR. Somehow I just still wasn't quite done. After a quick recovery from the half I sent Michelle a note and said I wanted to do the Tucson half marathon and yes it was only 5 weeks away but I wanted a PR. My old half marathon PR was a 1:45:32 at the Ogden marathon in 09. My last half was at the Women's half Marathon last Nov where I ran a 1:45:47 - I

Over the weekend Shane & I actually didn't have too much going on so we rented a few movies - a couple that I added made note of while watching some previews (isn't it annoying how some movies now don't let you skip through the previews?). Anyway - I'm a sucker for a good story line, something sometimes kinda quirky and different than the big box stuff. Although, truth be told I am wishing my niece was a teeny bopper (just for this month - then I'll rewind her back to 8years old) so I could have a date to go see the new Twilight movie. Examples of movies that I could (and have) watch over and over are: Garden State - A little dark, but also funny and sad and has one of the best soundtracks in a LONG time. Juno - I'm not sure I've ever loved so many one-liners from a movie, ever. Ellen Page is AMAZING and who doesn't love Bleaker? This is probably my most favorite movie in the past 10 years. I'm also a HUGE Kevin Smith fan. Mallrats is my