Monday Ramblings
What a great week last week! Lots and lots of good stuff people.... Ironman Canada - officially registered. OMG. To go along with it Shane & I also hired a coach! We're so excited to have a plan, and someone to help us reach our goals (which aren't exactly determined yet). Although we've been racing triathlons for 6-7 years, we've never planned a year form start to finish. Never worked with a coach for anything other than one specific race at a time. To say we're excited doesn't do it justice. I met our new coach, Lori-Lynn Leach after a track workout with our friend, Karen. We headed for "coffee" after the workout and Lori was in town for the week working with a couple of her athletes as well as visiting. Lori was giving the IMAZ athletes all sorts of nutrition and racing advice and I really liked what she had to say. Not to mention she lives in Canada and has done the race MANY times. After an hour phone conversation with her, Shane ...