Tri-Dogmom

Today I am thankful for a lot of things... My husband and our life together. My friends and my family and perfect 4 legged children. I have a pretty fantastic life, and some of the best people to spend it with..... I couldn't ask for much more. Today, for the first time in about 6 years I was able to do a 10mile run on Thanksgiving. Injury after Injury put a stop to that for so long, but today, with only a few minor body aches I had a fantastic 10mile run, half with Shane & my dogs and the other half to negative split and push myself a little. The last two miles were even in the rain and I absolutely loved it. I'm so very thankful for my body turning the injury page and finally getting to do more of what I love so much. And, last, but not least... I'm thankful for the brand new jug of Bloody Mary mix that Shane just spotted in the fridge. Yes, the Holidays are here... Happy Thanksgiving to all!

Part 2 of Plan B - El Tour de Tucson. Having never participated in any stand alone cycling event like this, I had NO idea what I was in for. I was going into this event 100% blind, and tagging supa along for the ride. Thankfully, she had a few bike races under her belt so she at least had a little bit of experience.... So, after a late Thursday night flight and sushi dinner we were up Friday for a quick run and off to the bike shop to get momo's bike set up for her.... 3+hours later we were on our way to Tucson, just a tad late..... One thing I've learned for sure about the Supa and I. Blonde or no blonde, we are two blondes in a pod... or the blind leading the blind...or whatever, I'm sure you get what I'm trying to say here. Somehow a couple hours later I got us to the packet pickup and we were on our way. I had no idea what to expect from a bike race expo. Would it be like a marathon expo? I mean, I had just been to IMAZ expo the day before so I wasn't ex

The theme for the next few weeks - Suck it up Buttercup..... I should not have waited so long to post something. I've blogged in my head several times. Sitting on the beach in Mexico last weekend I was going to right all about the trip.... Riding for what seemed like eternity the day before we left...I was going to write all about that... Somehow I just never found the time to sit down and write it all out, so for that I have to apologize in advance for the ramblings I'm about to start. At least I'm warning you. Oh and the 3 huge glasses of iced tea and 10hours of sleep last night won't help... just sayin. Here we are Ironman Arizona weekend. I just got back from the expo with momo. Bless her heart she continued to train after CDA. Yes, so have I, but not the 6hour bikes. I just don't think I would of had that in me. That, or the thought of the "b-line." She's after something on Sunday though, and I have NO doubt in my mind that she will

Well, I'm officially into Plan B training. Holy Heck it hurts. Ok, it's not that I'm training any different or harder, I think I was just so mentally ready to take some time off and now my body is mad at me. Of course I'm too stubborn to give in to my body, so it's a few more weeks of "Suck it Up Butter Cup!" Or something like that. I met with a coach last Thursday to help devise a 5 week plan to get me ready for the 109mile El Tour de Tucson bike race, as well as a half marathon a couple weeks after. His plan, totally doable. My pre-plan "plan" STUPID. It started off with easy Wed, Thursday workouts. My lungs are better each day, but last week they were still hurting quite a bit. Then come Saturday, off with the easy in with the kick my own ass. I learned a few things in the 4hours of calf torture that was my bike ride. * No wonder cyclist have killer calves. ROAD bikes are SO different than Tri-Bikes. * Riding 4 hours for the first ti